The Gers department is renowned for its gentle way of life and the benefits of what is often referred to as the "Gers diet". A number of scientists have studied these specific features, which contribute to the good health of Gers residents. And, as lifelong Gers residents, we can tell you: eating duck is good for you! All the more reason to indulge and vary your pleasures with our range of duck products.
We now know that duck meat is good for you because, unlike most animal fats, it has a unique fatty acid composition. It has low levels of saturated fatty acids, a high proportion of unsaturated fatty acids and a high oleic acid content. Unsaturated fatty acids are the best part of a balanced diet. They tend to protect against cardiovascular disease. They are sources of omega-3 and omega-6, essential to our metabolism.
Aspart of a balanced diet, of course😉you can add duck hearts to your salad, cooked for a few minutes in a hot pan. We also recommend minced duck, which you can accompany with a pan-fried seasonal vegetable.
A 100g portion of roasted or baked duck meat provides at least 2.7mg of iron. This helps cover the recommended daily allowance of iron for men (1mg), women (2mg) and children.
Much appreciated for its fine flesh and stronger flavor than white meats, duck is particularly tasty in magret. That's why we recommend you try our roast duck breast without delay. Made up of several duck breasts, it's very easy to prepare! Cooked in the oven for 30/35 minutes and serving 4 people, it's perfect for a meal with family or friends.
For duck meat to retain all its nutritional qualities, its origin is essential! The way the ducks are raised, their feed, their environment... all have an impact on the meat's taste and nutritional qualities. At Esprit Foie Gras, all our ducks come from local farms and benefit from the IGP canards du Sud-Ouest label. You can be sure of the quality of our products. And don't forget to try our full range of products: fresh products, confits, foie gras...
And, if you don't feel like cooking. Or you just don't have the time to prepare a meal after a long day at work. Take a look at our range of ready-to-eat products!
As we all know, a healthy diet is one that is varied and made up of good, fresh produce. That's why our duck products are perfect for contributing to a quality diet.
Order now online, with free delivery on orders over 70 euros.
Gers duck breast dried with salt and pepper, already sliced, ready to serve.
Dried duck breast with foie gras filling
Store between 0° and 4°c
Shelf life 8 weeks after manufacture
For 5/6 people
Shipped via Chronopostfood
Gers duck friton is the perfect accompaniment to your aperitifs.
It's the Gersois peanut!
IGP Canard à Foie Gras du Sud-Ouest - Gers: origin first! The IGP Canard à Foie Gras du Sud-Ouest is an official guarantee of
Ingredients : Serves 2 Preparation time: 15 minutes Cooking time: approx. 15 minutes 1 pack Esprit Foie Gras Hearts 1 Onion 100
Ingredients: 1 duck breast Esprit Foie Gras Orange carob syrup 2 onions 1 organic orange 1 organic lemon 500 ml orange juice Vinegar
