Fresh Gers duck hearts with parsley sauce

INGREDIENTS FOR 2 PEOPLE -

Very easy - inexpensive 

• 6 fresh vacuum-packed Gers duck hearts 150 grs
• 1 sliced red onion + 1 tablespoon chopped parsley
• 3 tablespoons balsamic vinegar (with truffles)
• 4 cloves garlic, pressed and degermed
• 4 tablespoonsKoroneiki 100% Extra Virgin Olive Oil ifyou have super duck fat 🙂
• herbes de Provence ( thyme, rosemary, oregano, savory, 1 bay leaf...)
• mixed flavour salt
• 1 tin Brussels sprouts.

PREPARATION 

Sauté the onion strips in the oil or duck fat for 5 minutes, stirring to coat well, then distribute evenly in the pan. Season with salt.

Cut the hearts in half and cook over high heat for 5/6 minutes with the garlic, chopped parsley and herbes de Provence.

2 minutes before the end of cooking, deglaze with balsamic vinegar and continue cooking.

Serve hot with the side dish of your choice.

Recipe by Hellyane